Stages of Change | Precontemplation
Update: 2022-01-05
Description
Hello Friday Flexors!!!
The New Year is a great time to set new intentions or reaffirm your commitments to particular actions or behaviors.
This week we are talking about the first stage of change : Precontemplation
During this stage of change, there is no behavior changes wanted.
Join me next week to continue the discussion on different Stages of Change.
Until next time; Keep Flexing
Find me on Instagram @ flex.on.Friday or email me at weflexonfriday@gmail.com.
Until Next Time... Keep Flexing!
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